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The Anxiety Reset Program

RESET YOUR ANXIOUS MIND IN 90 DAYS

Background

The only 12-week group program that builds every aspect of your anxiety resilience, from the thoughts you think, to the health of your gut, your hormones, your nutritional status and more.

THIS IS FOR YOU, IF YOU:

– Want to learn to trust life and feel safe

– Are determined to get to the underlying causes of your anxiety

– Would like to build self-love and confidence

– Have tried everything and seek a new, all-encompassing approach

– Are interested in healing your gut

– Need consistency, motivation and a plan

– Suspect your hormones impact your mood

– Want to nourish your body

– Want to learn how to meditate for anxiety

– Would like to rewire your brain

– Crave a sense of support on your journey

– Want to reprogram old beliefs & stories

– Want to find the joy in life again!

 

WHAT’S INCLUDED:

PART ONE: Training Bundle

The 90 DAY Road-Map to mastering your anxious mind

– 60 minutes of weekly training videos + brain-training audio tracks

– A holistic focus on mindset and your physical health

– Downloadable notes & worksheets to assist your learning

– Simple, actionable steps that fit in with your life

– Practical skills & tools to support you for a lifetime

– Guided meditations, audio tracks and breath work exercises to replay again and again

– How to choose the right foods and nourish yourself for calming anxiety

– How to heal your gut for better anxiety resilience

PART TWO: Community Support

You’ll have full access to our incredible online community, which is exclusively for fully committed program members. This is a space where you can receive peer-to-peer support as you approach each week’s focus topic.

You’ll be able to share your story and hear from others like you. You need like-minded people around you to support you in your journey to calm and keep you accountable. Accountability is so important as you move forward through the program.

Connection and community is a massive part of the healing and we ensure that this space is for the most engaged and enthusiastic members.

PART THREE: Live Coaching

You’ll have access to LIVE coaching video chats on Zoom with the group each week with Georgie where she can answer your questions, work through your unique problems and personally guide you on your journey to calm to ensure effective, lasting results. You’ll experience exclusive training material tailored to the needs of the group and overcoming your biggest hurdles.

Georgie pours her heart and soul into these sessions, offering you exactly what you need. She’s helped her clients achieve phenomenal results for their anxiety, and she will guide you with the utmost care so you can experience a calmer life and take back control.

Peak Inside The LIVE Sessions

“One of the best things I could have done for my anxiety”

“This course is one of the best things I could have done for my anxiety. I have never come across something like this that supports all possible aspects of anxiety, and coming across this has been for the better. Completing this course over the 90 days has really helped me to fully support my anxiety and give me lifelong skills in order to support it for life. I feel that I have really improved my resilience, and I know what to do if I ever get to that anxious place again. Georgie was nothing but supportive, inspiring, and has a beautiful soul. I cannot thank Georgie enough for the support she has given me over the last 90 days. It has been invaluable.”

— Jess S.

“I cannot believe how far I have come”

” I cannot believe how far I have come, holy moly. I read back on my answers at the beginning and I was actually sad for the Abbey that existed then. I love myself so much more now and also trust myself! If you think you could benefit from this program, you’re absolutely right. The only regret I have is not signing up sooner! I have made more progress in these 90 days than the past 5 years I have been struggling with anxiety. The structure, support and contents in the course is truly invaluable.”

— Abbey B.

“You won’t regret it! I never thought that I would walk away with a completely new positive mindset!”

— Lauren D.

“I joined this program because I experienced really bad anxiety in 2019… My anxiety has gotten much better again, most days it’s not even there. I love that if I start to feel it I will remember something from the course and put it into practice immediately. I would tell someone who is on the fence about the course to just do it. I love the lifetime access so if anxiety ever rears it’s ugly head I can go back to this & have immediate therapy basically. I also have loved Georgie’s support via the fb group and email.”

— Anna T.

“The program is life changing…”

“You are one simple, small, step away from conquering your anxious mind and living your life with ease and flow. The program is life changing and eye opening, it’s seriously helped me with the way I live and who I want to become!”

— Sarah D.

“This is the growth and self development I have been yearning for for so long.”

— Tamara H

“If you are on the fence about joining this program, just know it will be a great investment in yourself and one that is worthwhile doing, I am really glad that I did this program.”

— Karli C.

I left the program equipped with a huge range of holistic tools to apply in my life moving forward beyond the 90 day period – from movement, to nutrition tips, to balancing my hormones, to gut health, and more. She encouraged us to create healthy changes, without imposing diet culture or rigid rules. My favourite part of the program was the mindset component, when Georgie shared tangible tips to rewire our subconscious minds and thought patterns to create true, lasting changes for our anxious minds. I loved the guided meditations and listen to them daily. The concept of having a mental health resiliency shield has transformed the way I view my own mind, and has allowed me to have compassion for myself in my life. Even thought the program was a financial stretch for me, the knowledge I’ve gained has been truly worth the investment.

— Paige J.

Are you ready to do the work?

Your new life is waiting to begin.

Enrolments are closed. Join the waitlist.