“One of the best things I could have done for my anxiety”
“This course is one of the best things I could have done for my anxiety. I have never come across something like this that supports all possible aspects of anxiety, and coming across this has been for the better. Completing this course over the 90 days has really helped me to fully support my anxiety and give me lifelong skills in order to support it for life. I feel that I have really improved my resilience, and I know what to do if I ever get to that anxious place again. Georgie was nothing but supportive, inspiring, and has a beautiful soul. I cannot thank Georgie enough for the support she has given me over the last 90 days. It has been invaluable.”
— Jess S.
“I cannot believe how far I have come”
” I cannot believe how far I have come, holy moly. I read back on my answers at the beginning and I was actually sad for the Abbey that existed then. I love myself so much more now and also trust myself! If you think you could benefit from this program, you’re absolutely right. The only regret I have is not signing up sooner! I have made more progress in these 90 days than the past 5 years I have been struggling with anxiety. The structure, support and contents in the course is truly invaluable.”
— Abbey B.
“You won’t regret it! I never thought that I would walk away with a completely new positive mindset!”
— Lauren D.
“I joined this program because I experienced really bad anxiety in 2019… My anxiety has gotten much better again, most days it’s not even there. I love that if I start to feel it I will remember something from the course and put it into practice immediately. I would tell someone who is on the fence about the course to just do it. I love the lifetime access so if anxiety ever rears it’s ugly head I can go back to this & have immediate therapy basically. I also have loved Georgie’s support via the fb group and email.”
— Anna T.
“The program is life changing…”
“You are one simple, small, step away from conquering your anxious mind and living your life with ease and flow. The program is life changing and eye opening, it’s seriously helped me with the way I live and who I want to become!”
— Sarah D.
“This is the growth and self development I have been yearning for for so long.”
— Tamara H
“If you are on the fence about joining this program, just know it will be a great investment in yourself and one that is worthwhile doing, I am really glad that I did this program.”
— Karli C.
I left the program equipped with a huge range of holistic tools to apply in my life moving forward beyond the 90 day period – from movement, to nutrition tips, to balancing my hormones, to gut health, and more. She encouraged us to create healthy changes, without imposing diet culture or rigid rules. My favourite part of the program was the mindset component, when Georgie shared tangible tips to rewire our subconscious minds and thought patterns to create true, lasting changes for our anxious minds. I loved the guided meditations and listen to them daily. The concept of having a mental health resiliency shield has transformed the way I view my own mind, and has allowed me to have compassion for myself in my life. Even thought the program was a financial stretch for me, the knowledge I’ve gained has been truly worth the investment.
— Paige J.