Hi, I’m Georgie.

I was the perfect example of high-functioning anxiety.

I am Australia’s leading anxiety therapist, specialising in high-functioning anxiety. I’m known for my entirely holistic mind-body-soul approach, uniquely drawing upon my own personal experience with anxiety and skills as an anxiety mindset coach, clinical hypnotherapist and bachelor degree-qualified naturopath and nutritionist.

I’ve helped hundreds of clients worldwide through my online programs to master their anxious mind and am host of the chart-topping Anxiety Reset® Podcast.

I’m deeply committed to helping high-achieving, type-A perfectionists stop struggling with anxiety and crippling self doubt using The Anxiety Reset® Method, so they can create the resilience they need to thrive with confidence and awaken their inner calm.

My much-anticipated book The Anxiety Reset Method is available across Australia and soon to be released in North America.

My mission is to see women asking for MORE from our lives than just stress, exhaustion, overwork, confidence crashes and pleasing other people.

When women love themselves enough to ask for more, the possibilities are endless.

  • Feeling safe and comfortable in your body

  • Finding deep, lasting romantic relationships

  • Being treated with respect and reverence

  • More energy and radiant health

  • Generating a much higher income than you thought possible

  • Building a close community of friends that get you

  • Finding peace no matter your circumstances

  • Unlocking your confidence

  • Taking the next step in your career

  • Following your passions (and discovering what they might be)

  • Developing a connection to your intuition and letting that guide you

  • Carving your own path in life that feels true and meaningful to you

  • Opening up to your life as an adventure!

My heart breaks to think of how I once existed in my tiny, stuck inner world and the limits of what I thought was possible for me then. The adrenaline of anxiety would greet me most mornings. I’d frequently experience self doubt spirals. The future seemed BLEAK. The options for my life seemed so limited. The sparks of passion in my heart (to travel, to create time freedom, to love deeper, to wear beautiful clothes, to paint, to work hours that suit me, to feel wealthy, to follow what inspires me, to sing, to write to make a big impact on the world) were snuffed out.

Here’s the crazy thing though. It was all a secret. From outward appearances, I seemed to have it all together.

The social life. The business. The wellness guru “glow” that belied my eating disorder. And part of me was proud to be the high-achiever and perfectionist, with the highest standards for my work and the biggest dreams for my future (which I constantly doubted).

But crashes in my confidence, people-pleasing and worst-case thinking was eating away at me and keeping me stuck, exhausted, stressed out of my brain and unable to live a life that really lit me up. Managing stress was always a thing I knew I needed to do… but I didn’t feel safe enough to really stop. I numbed my emotions with food, working crazy hours, and too much screen time to count.

Through trial and error, I learnt the art of balance and the exponential power of slowing down to achieve more of those impossible dreams. I freed myself from the energy-draining, hamster wheel life.

I know how it feels to be limited by fear and what that costs you in life: joy, fun, connection, opportunities... 

It impacts your career, it impacts your family and your most precious relationships, and it impacts what we believe is possible for us in life.

Anxiety especially impacts women, as we've been conditioned for centuries to accept less for ourselves and accomodate to the needs of others.

I want to help more women master their anxious mind, so that they can feel the fear and do the things anyway, feeling worthy of living a life that is open-hearted, fulfilling and expansive.

I want to see more women chasing after daring dreams, and so I’ve set myself the mission of creating a supportive community that nourishes that mentality. I’ve taken the best from my personal experience, university training, clinical research and coaching clients to offer the most all-encompassing transformational method for women with high-functioning anxiety out there - The Anxiety Reset® Method.

Because we deserve so much more than what the anxiety tells us. We deserve to have it all and more!