The Anxiety Reset® Podcast
Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.
I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.
Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.
This is more than a podcast - it’s a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let’s get into the show!
Favourite Guest Episodes
Finding Joy In The Systems Collapse? with Sarah Wilson
In this episode, I'm joined once again by the brilliant Sarah Wilson - bestselling author of First, We Make the Beast Beautiful, This One Wild and Precious Life, and now her newest book, I Eat the Stars.
We talk about complexity, systems collapse, community, and the unexpected relief that can come from naming what we've been sensing all along. This episode left me thinking for days afterward and strangely, feeling more calm, clear, and connected to what really matters.
Dealing With Self Loss with The Millennial Therapist Dr Sara Kuburic
In this episode, Georgie speaks to the incredible Dr. Sara Kuburic, also known as The Millennial Therapist. Dr. Kuburic is an existential psychotherapist who wrote the book, "It's On Me," which delves into the unvarnished truths about ourselves and the challenging concept of self-loss.
In this engaging conversation, Georgie takes a deep dive into navigating the sometimes tricky waters of social media and maintaining your mental health while consuming online content. We discuss practical tips to enhance your dating experiences and make them more fulfilling.
Growing Out Of Hyper-Independence with Dr Sarah Jane
In this episode, Georgie speaks with her long-time friend Dr Sarah Jane for a nourishing, recharging and very real conversation around what it's like to be human. Dr Sarah Jane is the founder of Spinal Energetics, an incredible modality which has taken the world by storm. Georgie and Dr Sarah Jane explore the dance of hyper independence that comes with being a female leader in the health and wellness space, and what that looks like behind the scenes in order to find balance and maintain boundaries.
What People Are Saying
“The best holistic and real support for dealing with anxiety. Georgie has a fantastic way of approaching all that comes with living with anxiety. She’s personable, real and I love her holistic approach. This shines through in her podcast and with her guests on the show. Highly recommend!”
— ANMason, Australia
“Georgie is so knowledgeable, inspiring and such a great podcast host (somehow making this podcast peaceful and energising at the same time) - great guests interviews. Whether you’re suffering from anxiety yourself or not I still think this is a worthwhile listen for every human being.”
— Rozno3, Great Britain
“I love that I can listen and learn from this while driving, cleaning or just chilling out at home. Georgie has a way of speaking and explaining things that just makes you believe in yourself, that makes you calm. Thank you for all that you do.”
— Amanda F, Australia
“Super helpful podcast for women with high functioning anxiety! I really appreciate Georgie’s approach and outlook on anxiety! Definitely recommended.”
— Madeline M, Australia
“Georgie’s voice is so calming, it’s like she was born to help people with anxiety....just listening to her is calming. She has a gift for explaining things in a way that makes you feel so seen and heard.... and that you can finally understand why you feel the way you do and what to do about it. Thank you for making this incredible podcast Georgie!.”
— Jennaryjennary121, United States
“Absolutely LOVE the holistic approach that Georgie had towards anxiety and the link to nutrition! Each episode is full to the brim with tips and actionable advice… I make notes when listening!!!! It’s a “must listen” for anyone with anxiety xx”
— Erika M, Great Britain